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| The New Deck - Early Morning |
Back from a couple of days at Lake Clearwater where we were staining boards around the base of the deck and tidying up around the back of the bach. Sunday morning and I was up early to head to Lake Hood for my first row in some time. I am going over to Lake Kaniere for the South Island Master Rowing regatta so I was keen to get into the boat. Unfortunately I missed a text message telling me rowing had been cancelled.
With the gear on I headed out for racing chair training session after breakfast. With a gentle southerly I headed out on the usual route and decided to go up the road a bit further to get over the 1/2 marathon distance. I clocked up 21.5km which took 1 hour 37 minutes - average speed 13.2km/hr.
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